{"id":240,"date":"2016-11-07T21:27:23","date_gmt":"2016-11-07T21:27:23","guid":{"rendered":"http:\/\/medfam.ro\/neculau\/?p=240"},"modified":"2017-10-22T14:40:54","modified_gmt":"2017-10-22T14:40:54","slug":"riscul-cardiovascular","status":"publish","type":"post","link":"https:\/\/medfam.ro\/neculau\/riscul-cardiovascular\/","title":{"rendered":"Riscul cardiovascular"},"content":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_counters\" href=\"https:\/\/www.hupso.com\/share\/\"><img decoding=\"async\" src=\"https:\/\/static.hupso.com\/share\/buttons\/share-small.png\" style=\"border:0px; padding-top:2px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_c=new Array(\"facebook_like\",\"facebook_send\",\"google\",\"print\");var hupso_counters_lang = \"ro_RO\";var hupso_image_folder_url = \"\";var hupso_url_c=\"\";var hupso_title_c=\"Riscul%20cardiovascular\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/counters.js\"><\/script><!-- Hupso Share Buttons --><\/div><h2 style=\"text-align: justify;\">RISCUL CARDIOVASCULAR<\/h2>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-246\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/inima.jpg\" alt=\"inima\" width=\"294\" height=\"313\" \/>Ce \u00eenseamn\u0103 s\u0103 fii la risc pentru o boal\u0103?<\/strong><br \/>\nNo\u021biunea de risc de \u00eemboln\u0103vire nu spune c\u0103 e\u0219ti bolnav acum, ci arat\u0103 care este \u0219ansa de a te \u00eemboln\u0103vi sau chiar de a deceda de o anumit\u0103 boal\u0103, \u00eentr-un interval de timp.<\/p>\n<p style=\"text-align: justify;\">Fiind doar o estimare, bazat\u0103 pe date statistice, poate purta un grad de imprecizie dar \u00ee\u021bi poate ar\u0103ta ce po\u021bi schimba \u00een felul cum tr\u0103ie\u0219ti, pentru a fi mai probabil o persoan\u0103 s\u0103n\u0103toas\u0103.<\/p>\n<p style=\"text-align: justify;\">Riscul poate s\u0103 fie absolut \u0219i \u00een aceast\u0103 situa\u021bie \u00ee\u021bi va ar\u0103ta \u00een procente (de ex. 10%) sau cifre (de ex. 1 din 10) care este probabilitatea de a te \u00eemboln\u0103vi.<\/p>\n<p style=\"text-align: justify;\">Riscul relativ este folosit pentru a te compara pe tine fa\u021b\u0103 de o persoan\u0103 asemenea \u021bie, care nu are factorii de risc la care tu e\u0219ti expus.<\/p>\n<p style=\"text-align: justify;\">Factorii de risc sunt cei care te expun la riscul de \u00eemboln\u0103vire. Ei pot fi de exemplu lega\u021bi de stilul de via\u021b\u0103 (fumat, sedentarism, consum de alcool), pot fi ereditari sau pot fi lega\u021bi de anumite boli pe care le ai.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-247\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/risc-inima.jpg\" alt=\"risc-inima\" width=\"133\" height=\"121\" \/>Ce este riscul cardiovascular?<\/strong><br \/>\nNo\u0163iunea de risc cardiovascular se define\u015fte ca fiind probabilitatea de a dezvolta un infarct de miocard sau un accident vascular cerebral \u00eentr-o perioad\u0103 definit\u0103 de timp, lu\u00e2nd \u00een considera\u0163ie mai mul\u0163i factori de risc \u00een mod simultan.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-248\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/risc-cv.jpg\" alt=\"risc-cv\" width=\"172\" height=\"182\" \/><\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Care sunt factorii de risc cardiovasculari?<\/strong><br \/>\nSunt factori dovedi\u021bi prin studii clinice c\u0103 favorizeaz\u0103 procesul de ateroscleroz\u0103. Ei sunt v\u00e2rsta \u0219i sexul (peste 55 ani la b\u0103rba\u021bi, peste 65 de ani la femei), ereditatea (rude de gradul I care au suferit de infarct miocardic sau accident vascular cerebral la v\u00e2rst\u0103 t\u00e2n\u0103r\u0103), fumatul, sedentarismul, obezitatea, diabetul zaharat, hipertensiunea arterial\u0103, nivelul crescut al colesterolului.<\/p>\n<p style=\"text-align: justify;\">Cu c\u00e2t sunt mai mul\u021bi factori de risc cardiovascular cu at\u00e2t riscul este mai mare.<\/p>\n<p style=\"text-align: justify;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-250\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/40ani.jpg\" alt=\"40ani\" width=\"168\" height=\"197\" \/>Cine trebuie s\u0103-\u0219i evalueze riscul cardiovascular?<\/strong><br \/>\nToate persoanele peste 40 de ani sunt sf\u0103tuite s\u0103-\u0219i evalueze riscul cardiovascular.<\/p>\n<p style=\"text-align: justify;\">Dac\u0103 faci parte dintr-o familie \u00een care rude de gradul I (b\u0103rbat sub 55 de ani sau femeie sub 65 de ani) au avut un infarct de miocard sau un accident vascular, trebuie s\u0103-\u021bi evaluezi riscul cardiovascular \u0219i sub 40 de ani. \u00cen aceast\u0103 situa\u021bie vei cunoa\u0219te riscul t\u0103u relativ.<\/p>\n<p style=\"text-align: justify;\">Dac\u0103 suferi deja de hipertensiune sau ai boli de inim\u0103 medicul te va urm\u0103ri \u00eendeaproape pentru aceste boli \u0219i evaluarea riscului nu se mai face ca la persoanele aparent s\u0103n\u0103toase, ci mai detaliat.<\/p>\n<p style=\"text-align: justify;\"><strong>Cum se evalueaz\u0103 riscul cardiovascular?<\/strong><br \/>\n<a href=\"http:\/\/medfam.ro\/score\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-251 alignright\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/score.jpg\" alt=\"score\" width=\"197\" height=\"211\" \/><\/a>Dac\u0103 ai 40 de ani, vei fi invitat la cabinetul medical pentru evaluarea riscului cardiovascular. Vei fi \u00eentrebat de istoricul t\u0103u personal \u0219i de istoricul de familie, privind bolile importante. Medicul va decide atunci c\u00e2t de aprofundat\u0103 trebuie s\u0103 fie evaluarea.<\/p>\n<p style=\"text-align: justify;\">\u00ce\u021bi vor fi m\u0103surate greutatea, \u00een\u0103l\u021bimea, circumferin\u021ba abdominal\u0103, tensiunea arterial\u0103 \u0219i \u00ee\u021bi va fi determinat prin testare rapid\u0103 (pe loc), dac\u0103 este posibil, nivelul colesterolului seric.<\/p>\n<p style=\"text-align: justify;\">Folosind <a href=\"http:\/\/medfam.ro\/score\/\" target=\"_blank\">diagrama SCORE<\/a> medicul va putea estima riscul t\u0103u de a deceda de o boal\u0103 aterosclerotic\u0103 \u00een urm\u0103torii 10 ani.<\/p>\n<p style=\"text-align: justify;\"><strong>Ce \u00eenseamn\u0103 rezultatul meu?<\/strong><br \/>\n<a href=\"http:\/\/medfam.ro\/score\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-252\" src=\"http:\/\/medfam.ro\/neculau\/wp-content\/uploads\/2016\/11\/score-grupe.jpg\" alt=\"score-grupe\" width=\"135\" height=\"164\" \/><\/a>Riscul cardiovascular sub 1% \u00eenseamn\u0103 un risc mic de \u00eemboln\u0103vire. Medicul te va putea sf\u0103tui cum s\u0103 continui s\u0103 tr\u0103ie\u0219ti s\u0103n\u0103tos.<\/p>\n<p style=\"text-align: justify;\">Riscul cardiovascular \u00eentre 1-4% reprezint\u0103 un risc mediu. Medicul te va putea sf\u0103tui asupra unor factori de risc, care \u00een timp \u021bi-ar cre\u0219te riscul de boal\u0103.<\/p>\n<p style=\"text-align: justify;\">Riscul cardiovascular \u00eentre 5-10% reprezint\u0103 un risc cardiovascular crescut. \u00cen aceast\u0103 situa\u021bie medicul te va monitoriza \u00eendeaproape \u00een urm\u0103toarea perioad\u0103 \u0219i \u00ee\u021bi va propune un plan de ac\u021biune pentru modificarea factorilor de risc.<\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #ff0000;\">Riscul cardiovascular peste 10% reprezint\u0103 un risc foarte crescut<\/span>. Mai probabil, e\u0219ti deja bolnav \u0219i \u00een aceast\u0103 situa\u021bie medicul va acorda toat\u0103 aten\u021bia asupra bolii respective.<\/p>\n<p style=\"text-align: justify;\"><strong>Ce am de f\u0103cut?<\/strong><br \/>\nEste important s\u0103 con\u0219tientizezi importan\u021ba preven\u021biei \u0219i rolul t\u0103u esen\u021bial \u00een gestionarea propriilor riscuri. Nu omite vizitele programate. Urmeaz\u0103 recomand\u0103rile \u0219i schimb\u0103-\u021bi stilul de via\u021b\u0103.<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><em><strong>Fii un partener activ \u00een p\u0103strarea \/ \u00eembun\u0103ta\u021birea propriei s\u0103n\u0103t\u0103\u021bi.<\/strong><\/em><\/span><\/h4>\n<p><strong>Cu ce <\/strong><strong>voi<\/strong><strong> \u00eencepe schimbarea ? Bifa\u021bi mai jos:<\/strong><\/p>\n<ul>\n<li>Renun\u021b la fumat (acesta este pasul cel mai important \u00een reducerea riscului)<\/li>\n<li>Voi alege o alimenta\u021bie mai s\u0103n\u0103toas\u0103<\/li>\n<li>Voi reduce gr\u0103simile din diet\u0103<\/li>\n<li>Voi face mai multe exerci\u021bii fizice<\/li>\n<li>Voi reduce aportul de sare<\/li>\n<li>Voi consuma mai pu\u021bin alcool<\/li>\n<li>Voi sc\u0103dea \u00een greutate<\/li>\n<li>Voi controla mai bine diabetul zaharat (zah\u0103rul din s\u00e2nge)<\/li>\n<li>\u00cemi voi verifica mai des tensiunea arterial\u0103<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/cnsmf.ro\/ghidpreventie\/GhidPreventie_Vol5.pdf\" target=\"_blank\"><em>Material realizat de CNSMF \u00een cadrul proiectului RO19.04 &#8222;Interven\u021bii la mai multe niveluri pentru preven\u021bia bolilor netransmisibile (BNT) asociate stilului de via\u021b\u0103 \u00een Rom\u00e2nia&#8221; (2016)<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - https:\/\/www.hupso.com\/share\/ --><a class=\"hupso_counters\" href=\"https:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-small.png\" style=\"border:0px; padding-top:2px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_c=new Array(\"facebook_like\",\"facebook_send\",\"google\",\"print\");var hupso_counters_lang = \"ro_RO\";var hupso_image_folder_url = \"\";var hupso_url_c=\"\";var hupso_title_c=\"Riscul%20cardiovascular\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/counters.js\"><\/script><!-- Hupso Share Buttons --><\/div><p>RISCUL CARDIOVASCULAR Ce \u00eenseamn\u0103 s\u0103 fii la risc pentru o boal\u0103? No\u021biunea de risc de \u00eemboln\u0103vire nu spune c\u0103 e\u0219ti bolnav acum, ci arat\u0103 care este \u0219ansa de a te \u00eemboln\u0103vi sau chiar de a deceda de o anumit\u0103 boal\u0103, \u00eentr-un interval de timp. Fiind doar o estimare, bazat\u0103 pe date statistice, poate purta un&hellip; <br \/> <a class=\"button small blue\" href=\"https:\/\/medfam.ro\/neculau\/riscul-cardiovascular\/\">Cite\u0219te mai mult<\/a><\/p>\n","protected":false},"author":1,"featured_media":257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole","category-riscul-cardiometabolic"],"_links":{"self":[{"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":11,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":258,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/posts\/240\/revisions\/258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medfam.ro\/neculau\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}